How many times have you gotten the same comments from your teachers and adjudicators? If it’s more than once, then you probably need to make a change. And if you want to make a change, you need to make a plan and set it into action. DO THE WORK. If you’re not sure what to do, Podium Strength & Performance can help! Check out our training opportunities and schedule one today so that we can guide you in the right direction. Keep in mind that it may take weeks or even months to change a bad habit or to improve a weakness. Keep WORKING for your wishes to come true.