What would you do if you knew you couldn’t fail? The fear of failure is one of the biggest obstacles to reaching your goals. There is also the fear of not being good enough, the fear of change, the fear of uncertainty, and the fear of being uncomfortable. It is absolutely okay to have all of these fears. It is … Read More
Strength Training – Is it safe for kids?
Now is a fantastic time to build strength. Dancers who went to Glasgow are now fully rested from the World Championships and there is plenty of time to train before Nationals! If you are not dancing at either of these events and are setting your sights on the Oireachtas or just on summer feis season, now is still an opportune … Read More